yield: 8 SERVINGS prep time: 15 MINUTES cook time: 25 MINUTES total time: 40 MINUTES INGREDIENTS FOR THE SAUSAGE GRAVY: FOR THE BISCUITS: INSTRUCTIONS TO MAKE THE SAUSAGE GRAVY: To make the biscuits: NOTES If the Sausage Gravy isn’t thickening as much as you would like, you can add in 1/2 tsp of Xanthan Gum. First, whisk in the…

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KETO BISCUITS AND GRAVY

yield: 8 SERVINGS

prep time: 15 MINUTES

cook time: 25 MINUTES

total time: 40 MINUTES

INGREDIENTS

FOR THE SAUSAGE GRAVY:

  • 1 lb Breakfast Sausage
  • 2 oz Cream Cheese
  • 1/2 cup Heavy Cream
  • 1/4 cup broth 
  • Salt and pepper to taste

FOR THE BISCUITS:

INSTRUCTIONS

TO MAKE THE SAUSAGE GRAVY:

  1. In a medium saucepan over medium heat, cook the Sausage. Set aside.
  2. To the same saucepan add in the cream cheese, heavy cream, and bring up the heat as you whisk the mixture. About 5 minutes.
  3. Add the sausage to the gravy and continue to whisk for 2-3 minutes until the Sausage Gravy is thickened.
  4. Add broth to thin it out.


To make the biscuits:

  1. Preheat the oven to 400 degrees and line or grease a muffin pan.
  2. In a medium bowl, combine the almond flour and baking powder. 
  3. Add in the salt, garlic powder, and chili powder and combine well. 
  4. Add in the cold butter and cut it into the mixture using two knives or a pastry cutter. The mixture should have a crumbly consistency. 
  5. Meanwhile, whisk the egg whites until they are fluffy. This is an important step to making the biscuits light and airy. 
  6. Gently fold the egg whites into the flour mixture. 
  7. Using a cookie scoop, scoop in the biscuit mixture into 8 muffin slots. 
  8. Bake for 10-15  minutes or until biscuits starts to get golden brown on top. 

NOTES

If the Sausage Gravy isn’t thickening as much as you would like, you can add in 1/2 tsp of Xanthan Gum. First, whisk in the Xanthan Gum with 1 tbsp of warm water in a separate bowl before adding it to the gravy. 

Nutritional Information is for 1/2 cup of Sausage Gravy and 2 Biscuits

NUTRITION INFORMATION

Yield:4 Serving Size:1 Amount Per Serving: Calories:491 Total Fat:42g Saturated Fat:17g Trans Fat:0g Unsaturated Fat:22g Cholesterol:128mg Sodium:1086mg Carbohydrates:4g Fiber:0g Sugar:2g Protein:25g

One response to “KETO BISCUITS AND GRAVY”

  1. KETO BISCUITS AND GRAVY — Megan’s kitchen recipes | My Meals are on Wheels Avatar

    […] KETO BISCUITS AND GRAVY — Megan’s kitchen recipes […]

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