If you’ve never heard of King Ranch Casserole before, you’re in for a big treat! This Keto King Ranch Casserole is the perfect introduction to this deliciously cheesy, flavorful casserole dish.

Course:Dinner, Main Course Cuisine: American, Texan Keyword: keto chicken casserole, low carb king ranch casserole Prep Time: 5 minutes Cook Time: 45 minutes Cool Time:10 minutesTotal Time: 1 hour Servings: 8 Calories: 323kcal

Ingredients

• 2.67 tbsp butter
• 0.33 medium onion chopped (about 1/2 cup)
• 2.67 tbsp almond flour
• 0.67 cup chicken broth
• 5.33 oz sour cream
• 0.67 cup sugar-free or low-sugar salsa
• 10.67 oz chopped, cooked chicken (about 2 cups)
• 10.67 oz shredded Cheddar cheese divided
• 2.67 Siete Almond Flour Tortillas cut into 1/4- x 1/2-inch pieces
• Non-stick cooking spray

Instructions

• Preheat oven to 350 F.
• Melt butter in a large skillet over medium-high heat. Add onion and cook for 3-4 minutes, or until onions are translucent.
• Stir almond flour into onion mixture and cook for an additional 1-2 minutes, or until onions thicken slightly. Stir in chicken broth and combine well. Cook an additional 3-4 minutes or until sauce thickens.
• Stir sour cream and salsa into sauce to combine. Remove skillet from heat and stir in chicken, 6 oz shredded cheddar cheese, and tortilla pieces.
• Transfer mixture to 8- x 8-inch dish coated with cooking spray. Sprinkle top of mixture with remaining 2 oz shredded Cheddar cheese.
• Cover and bake at 350 F for 20 minutes. Uncover and bake an additional 15 minutes. Let cool 10 minutes before serving.

Notes

• Siete Almond Flour Tortillas are found at most US grocery stores, including Walmart.
• Use a salsa with the heat (mild, medium, hot) of your preference and 1g or less sugar per serving.
• Good sugar-free salsa brands include Frontera and Clint’s 

Nutrition

Calories: 323kcal | Carbohydrates: 8g | Protein: 19g | Fat: 24g | Fiber: 2g